Integrative Psychotherapy in London

Therapy can be a place to slow down, make sense of what’s happening, and reconnect with yourself.

I’m Benjamin Clegg, an integrative psychotherapist based in North West London, working with clients across London and online.

As a creative integrative psychotherapist, I welcome the full spectrum of your experiences, emotions, and identities.

I feel aligned with both neurodiverse and LGBTQ+ clients.

People come to therapy for many reasons. You might be feeling anxious, self-critical, or creatively blocked. You might be struggling in relationships, feeling stuck in patterns that keep repeating, or finding it hard to connect with a sense of meaning or direction.

Therapy can help with:

  • Anxiety, stress, and overthinking

  • Low mood, emptiness, or loss of motivation

  • Shame and self-criticism

  • Relationship challenges or loneliness

  • Identity, self-expression, and belonging

  • Creativity and creative blocks

  • Life transitions and uncertainty

  • Trauma, emotional neglect, and inner conflict

Therapy with me is a collaborative, living process, something we create together rather than follow from a fixed script.

I offer a free 30-minute phone consultation where we can talk through any questions and see whether it feels right to work together.

If this resonates with you, you’re welcome to get in touch.